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How to relieve scalp itching

Written by Karine Sevigny

16 September 2026

Redness, tightness, itching… If your scalp is giving you a hard time, you are not alone! According to several studies, 40% of adults report having a sensitive scalp, to varying degrees. Women seem to be slightly more affected than men. Scalp sensitivity is a common issue, often caused by stress, seasonal changes, an overly aggressive hair care routine, or simply unsuitable products.

Fortunately, a few targeted gestures can really make a difference. Here is a simple 3-step ritual to soothe, purify, and protect your sensitive scalp.

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In this article

  1. Step 1: Gently exfoliate
  2. Step 2: Cleanse
  3. Step 3: Nourish and protect

Step 1: Before shampooing, gently exfoliate

Just like the skin on your face, the scalp needs to be exfoliated to remove impurities, dead skin cells, and excess sebum. This step helps to cleanse the scalp and promotes better absorption of the subsequent treatments.

How to do it: Apply a gentle exfoliant to the damp scalp, then massage with your fingertips in circular motions. Leave it on for a few minutes before rinsing thoroughly.

Tip: Exfoliating once a week is enough to avoid further irritation.

 

Tea Tree Special Detox Exfoliant

Price: $27.90

The Special Detox foaming scrub gently exfoliates the scalp thanks to Himalayan pink salt, green clay, and volcanic ash. With its small grains, it removes product buildup, dead skin cells, and excess sebum, leaving the scalp soothed and refreshed.

Key benefits:

  • Removes impurities, excess sebum, and dead skin cells
  • Unclogs follicles and purifies the scalp
  • Soothes and refreshes instantly
  • Leaves hair shiny and pleasantly scented

Kérastase Micro-Exfoliant Purifying Symbiose

Price: $55.90

This cleansing treatment gently exfoliates the scalp with marine-derived ingredients such as microalgae, sea salt, and lactic acid. It helps remove dandruff and dead skin cells while soothing and purifying even sensitive scalps. After use, hair feels revitalized and the scalp looks visibly healthier.

Key benefits:

  • Gently exfoliates without irritation
  • Removes dandruff and dead skin cells
  • Soothes and purifies the scalp
  • Revitalizes hair and scalp

Step 2: Shampoo, cleanse without aggression

A sensitive scalp needs gentleness. Forget harsh formulas: opt for a gentle, professional shampoo that meets your needs, which cleanses while respecting the natural balance of the skin.

How to do it: Gently apply the shampoo to the scalp, then massage delicately with your fingertips. Use lukewarm water (never hot!) to avoid activating irritations.

Ingredients to favor: aloe vera, chamomile, oats, peony, or sweet mint.

Soothing Head & Hair Heal Shampoo by Maria Nila

Price: $50,40

The Head & Hair Heal shampoo by Maria Nila soothes dry or irritated scalps while respecting their natural balance. Enriched with soothing and moisturizing ingredients, it instantly relieves discomfort and contributes to a healthy, revitalized scalp.

Key benefits:

  • Soothes itching and tightness
  • Cleanses gently without irritation
  • Reduces dandruff and balances the scalp
  • Revitalizes hair and lifts roots

Velour Soothing Shampoo by Medavita

Price: $27 – 250 ml / $83.25 – 1000ml

The Velour shampoo by Medavita soothes sensitive and irritated scalps thanks to a blend of plant-based actives with calming and revitalizing properties. It helps restore the scalp’s balance while relieving redness and discomfort.

Key benefits:

  • Soothes irritations and redness
  • Hydrates and nourishes the scalp
  • Emollient and gentle on the skin
  • Revitalizes and protects hair

Featured ingredients
Aloe Vera, lavender, and chamomile: soothes irritations and itching, reduces redness, hydrates and tones the scalp for immediate comfort.

L’Oréal Professionnel Scalp Advanced anti-discomfort Shampoo

Price: $45.90 – 500ml / $70.90 – 1500ml

The dermo-regulating Scalp Advanced shampoo is designed to soothe sensitive scalps and reduce discomfort sensations. Its gentle formula enriched with niacinamide cleanses effectively without aggression and restores the scalp’s natural balance.

Key benefits:

  • Soothes irritations and itching
  • Cleanses gently without drying
  • Regulates the scalp and strengthens its barrier
  • Leaves hair soft, shiny, and healthy

Featured ingredient
Niacinamide: soothes itching and redness, strengthens the scalp barrier, and helps retain moisture for lasting comfort.

Step 3: After shampooing, nourish and protect

Once the scalp is clean, it is essential to rehydrate and protect it. Use a light treatment, a soothing lotion, or a leave-in serum to calm irritations and strengthen the skin barrier.

How to do it: Apply a small amount of product directly to the scalp, section by section. Gently massage to stimulate circulation and promote relaxation.

Bonus: in summer, remember to protect your scalp from UV rays, especially in areas where the scalp is most exposed.

Soothing Head & Hair Heal Serum by Maria Nila

Price: $41.60

The leave-in Head & Hair Heal serum hydrates and soothes dry, irritated, or dandruff-prone scalps. Its lightweight formula absorbs quickly for immediate and lasting comfort.

Key benefits:

  • Instantly relieves itching and discomfort
  • Deeply hydrates the scalp
  • Reduces dandruff and flaking
  • Refreshing and revitalizing effect

Serene Scalp Soothing Treatment by Oribe

Price: $58

This leave-in treatment instantly soothes dry, irritated, or dandruff-prone scalps. Its fragrance-free formula, enriched with peppermint oil and chamomile, gently exfoliates, hydrates, and restores comfort and balance to the scalp.

Key benefits:

  • Quickly soothes itching and irritation
  • Eliminates dandruff and flakes while rehydrating
  • Restores scalp balance without weighing hair down
  • Lightweight, fragrance-free formula with quick absorption

Astera Sensitive protective serum by René Furterer

Price: $47

The Astera Sensitive serum protects and soothes sensitive scalps against external aggressions and pollution. Its lightweight leave-in formula creates an invisible shield while hydrating and strengthening the scalp’s natural barrier.

Key benefits:

  • Anti-pollution shield for the scalp
  • Soothes itching and discomfort
  • Reduces sensitivity and excessive reactions
  • Strengthens the natural barrier and the hydrolipid film

Soothing Dry Shampoo by Maria Nila

Price: $42.95

Ideal for sensitive scalps, this dry shampoo refreshes hair between washes while providing comfort and care.

Key benefits:

  • Absorbs excess oil and impurities
  • Relieves itching and discomfort
  • Provides a sensation of freshness and cleanliness
  • Offers a light and natural hold

Hair stays fresh, light, and easy to style while maintaining a healthy scalp.

SPF 30 Defense Spray by Actiiv Hair Science

Price: $27

The SPF 30 Defense spray protects the scalp and hair from UVA/UVB rays while preserving the health and shine of the hair. Its lightweight formula is ideal for daily outdoor use.

Key benefits:

  • SPF 30 sun protection for scalp and hair
  • Preserves hair color and highlights
  • Water-resistant for up to 80 minutes
  • Lightweight formula, no residue or heaviness

Taking care of a sensitive scalp is primarily about restoring some softness and respect. By adopting a regular ritual and suitable products, you will regain a healthy, comfortable scalp and visibly more beautiful hair.

Because a soothed scalp is the foundation of a radiant mane ✨

 

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* Prices and availability of products are subject to change without notice.

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